About Our Facility

What is Sonder Mind and Body?


We are a modern wellness club in the heart of Greensboro, NC.

The wellness center includes meditation pods,
two private shower rooms
for our sensory deprivation flotation tanks,
and a fully appointed room for our
full spectrum infrared sauna with chromotherapy.

We also rent space to independent health practitioners.
We recognize both the benefits of Western medicine
and the wisdom of Eastern healing
and have built a science-backed ecosystem for wellness.

The Building

We have 4,000 square feet that is split into two areas. Upon entering our center you will see, smell, and hear a refreshing and stimulating atmosphere.

Walk straight back to our reception desk where you will check in for your service. Then, you will be ushered into the heart of our wellness center, which many people have described as “otherworldly.”

You are welcome to come in and visit our reception area to buy gift cards or ask us any questions you may have. If we are not fully booked, we always love giving tours of our center.

Parking

There is a free parking lot directly next to Sonder Mind and Body, but please allow ample time for parking. There is also free parking all along the street. On the corner of South Elm & MLK Drive, there is free parking in the lot where a tall metal sculpture sits, right before the railroad tracks. (Look for the large “Greensboro” mural.)

Credit Card & Gift Cards

Your credit card is used to hold your appointment time. It will not be charged until after the service. Please let us know if you have a gift card when making a reservation. All of our practitioners are their own business. They accept their own payment for their services; however, if you have a Sonder gift card, we will check you out at reception. Your time and the practitioner’s time are valuable. We do have a 24 hour cancellation policy where your card may be charged either 50 % of service or the whole service fee if you fail to give a 24 hour notice. Please refer to our 24 hour cancellation policy for full details.