Welcome to Sonder Mind and Body

A NEW Kind of Wellness Center

Book Now

Welcome to Sonder Mind and Body

A NEW Kind of Wellness Center

Book Now

All Under One Roof

Connect With Us

New products in the market and a new practitioner

We are excited to announce that 𝗞𝗲𝗲𝗽 𝗚𝗿𝗲𝗲𝗻𝘀𝗯𝗼𝗿𝗼 𝗚𝗿𝗲𝗲𝗻 will be hosting a pop up sidewalk sale right outside of Sonder on Sunday 8/1, from 1-6 pm!

There will be allergen friendly snacks & drinks to sample as well as purchase right inside @sonderspecialtymarket.

Be sure to stop by and grab yourself a fresh cold pressed juice or a delicious Dutch brewed iced coffee and check out @keepgreensborogreen's beautiful new macrame designs!

We are beyond grateful to have this opportunity with our community as we slowly ease back into normal. see you then!

🎶 We are so lucky to have worked with Greensbor

Update on holiday hours! Get in some relaxation be

𝐉𝐮𝐬𝐭 𝐚 𝐟𝐞𝐰 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐟𝐥𝐨𝐚𝐭𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐞𝐫𝐚𝐩𝐲. 𝐂𝐨𝐦𝐞 𝐢𝐧 𝐭𝐨 𝐠𝐢𝐯𝐞 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝 𝐬𝐨𝐦𝐞 𝐫𝐞𝐬𝐭 𝐚𝐧𝐝 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧.

___________________

A sensory deprivation tank cuts a person off from as many sensory inputs as possible. Supporters claim that the experience can make a person feel rejuvenated, potentially easing anxiety, relaxing muscles, and reducing pain

𖦹𖦹𖦹𖦹𖦹𖦹𖦹𖦹𖦹𖦹𖦹𖦹𖦹𖦹

Not having to fight gravity lets your muscles, joints, and bones take a well-deserved break. Your body suddenly has loads of extra resources (usually spent supporting your weight, regulating temperature, etc.), which it gets to focus on things like healing and resting.
Without gravity pushing you down all the time, your spine lengthens an inch, chronic pain is relieved, and your muscles get to fully rest. Unlike lying on a mattress, lying in water allows blood to flow freely all throughout your body. There’s no need to readjust your position to get comfortable.

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Hours of Operation

SONDER MIND AND BODY
Wellness Center Hours

Tuesday – Saturday: 8 am – 8 pm
Last appointment books at 6:00 pm
Sunday: 9 am – 6pm
Last appointment books at 5:00 pm

THE WELL CAFE AND JUICE BAR COVID-19 UPDATE:

Our cafe is temporarily closed due to the safety and health of our employees, practitioners, and clients with appointments for our wellness center.

Make an appointment to come in and see us.

515 South Elm St. Greensboro, NC 27406
(336)-663-7562

Or email us: info@sondermindandbody.com

Very friendly staff and all the amenities you could ask for. First visit is only $60 for a float in the pod or room. I thought it would be scary, but it was purely relaxing!

Jim Burn

First experience in the float pod. It was an amazing time. I would recommend it to anyone who wants to experience a truly relaxing time.

Mark Stoneman

This place is great. I tried the floatation tank and will definitely be using it again. Great experience and all the staff made me feel welcome.

Spencer Morgan

Sonder is like a second home! From the owners to the practitioners, this is somewhere you should be! Thomas's massages will make you levitate and leave you feeling relaxed. He will have you wishing the massage never ends.

Lauren Bizzell

You’re twice as likely to meet your goals with a support system.

Join Our Newsletter

Join Now

Welcome to Sonder Mind and Body

A NEW Kind of Wellness Center

Welcome to Sonder Mind and Body

A NEW Kind of Wellness Center

All Under One Roof

Float & Sauna

COVID-19 Response

Services

Connect With Us

Hours of Operation

SONDER MIND AND BODY Wellness Center Hours

THE WELL CAFE AND JUICE BAR COVID-19 UPDATE:

Our cafe is temporarily closed due to the safety and health of our employees, practitioners, and clients with appointments for our wellness center.

Make an appointment to come in and see us.

Very friendly staff and all the amenities you could ask for. First visit is only $60 for a float in the pod or room. I thought it would be scary, but it was purely relaxing!

First experience in the float pod. It was an amazing time. I would recommend it to anyone who wants to experience a truly relaxing time.

This place is great. I tried the floatation tank and will definitely be using it again. Great experience and all the staff made me feel welcome.

Sonder is like a second home! From the owners to the practitioners, this is somewhere you should be! Thomas's massages will make you levitate and leave you feeling relaxed. He will have you wishing the massage never ends.

You’re twice as likely to meet your goals with a support system.

Join Our Newsletter

SONDER MIND AND BODY
Wellness Center Hours