Hypnotherapy

A new approach to ancient techniques.

Your mind, like any muscle, needs strength training and recovery skills to best cope with the everyday stresses of life. Hypnosis is one of the most effective tools for mental training that’s ever been discovered. If you want things to stay the same – keep doing the same thing. If you want change – let’s talk about how hypnosis can help you evolve your mind – now!

Free Discovery Call

no cost | 30 minutes

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Curious about our services and want to know more? Book this NO COST Discovery Call with Lauren Hall to discuss your interests or questions. During the call we will discuss Hypnosis, what to expect, Bi-Lateral Stimulation, Neuro-Linguistic Programming, Acupressure Tapping, LifeStyle Design, Life Purpose Mapping, Virtual Gastric Band Weight Loss procedures or Self Image Shaping. This is not an intake session. Specifics of your circumstances will be discussed on the day of comprehensive strategy session.

Session conducted through phone call unless video chat is requested. Lauren will call your preferred number at the time of appointment. If your questions pertain to insurance, we cannot accept any insurance requests at this time. In-person Consultations available for $25. Price applied to any session or service purchase.

Initial Comprehensive Strategy Session

$165 | up to 90 minutes

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In this introductory session we will assess goals and apply appropriate strategy plans for best and quickest outcomes. We will use NLP, conversational hypnosis and hypnotherapy to effectively rewire the behavioral patterns of your brain while changing physiological and psychological effects for the subconscious. As needed at-home exercises may be advised. Audio for hypnosis is recorded and emailed as MP3 file. Session lasts up to 90 minutes. HeartMath Technology available for use during in-person sessions.

Targeted Outcome work – sessions as needed

$150 | up to 75 minutes

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Have a specific project to work on? Habit change, fears, weight loss, natural childbirth? Let’s use 3-5 reinforcements sessions to enhance behavioral change, strengthen concentration, or bolster self-image so that you enjoy permanent results. Stop bad habits, manage stress, and maintain energy levels. Gain confidence and learn how to release stress for good so that you can maintain focus and mental clarity. After Initial Comprehensive Strategy Session we can make plans for specific targeted outcome work. Bulk purchasing discounts apply to 3 or more sessions. Hypnotherapy, Hypnotic Coaching, and other techniques used to effectively rewire the behavioral patterns of your brain while changing physiological and psychological beliefs. HeartMath Technology available for use during in-person sessions. Hypnosis audio-recorded and mailed as MP3 for $25.

Ongoing Program – 6 sessions/year minimum

$100 | up to 75 minutes

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Best Option for Beginner Clients looking for complete subconscious reframing. Sessions customized with hypnotherapy and hypnotic coaching based upon individual needs or requests. Information on Bi-Lateral Stimulation, Neuro-Linguistic Programming, Acupressure Tapping Instruction, Performance Coaching, LifeStyle Design, Life Purpose Mapping and Self Image Shaping may be advised during sessions or at-home exercises.. Regression hypnotherapy is available for emotional reframing, trauma restructuring, or deepening self-discovery. Regression sessions can immediately relieve several psychological and physiological inefficiencies from the mind and body. HeartMath Technology and Muse Mind Mapping Headbands available for use during in-person sessions. Hypnosis audio-recorded and mailed as MP3 for $25.

All sessions are available via Zoom on Eastern Standard Time (EST). Custom session length or focus can be provided as needed or on special request. Scholarship pricing plans available. Sessions by appointment only at office times (Monday – Thursday 8 am-8 pm). Custom appointment times available, inquire through info@moderndayhypnosis.com

Guided Into Water

$20 | 15-minute pre-float yoga-mediation

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Let Lauren join you for 20 minutes pre-float to gently lead your mind and body into relaxation before you begin a flotation experience. You can upgrade to 60 minutes of floatation time or use this add on service ahead of a standard float and have 30 minutes to yourself in the water. ($20 add on or $15 for members?)

Group Classes

Stress Reset

$25 | 1st & 3rd Tuesdays | 11:30am-12:30pm

Yoga-Meditation @Free Spirits Yoga 337 MLK Jr. Drive, Greensboro NC 27406

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60 minutes of support to relax and release tension, stress, worries, fears. The goal each week is that you walk away from here feeling clear and refreshed. Use this weekly mental reboot as a way to make sure each day is balanced with focus, productivity, self-assurance, and emotional resiliency. We’ll move our bodies with gentle yoga-like postures then use meditation to visualize that energetic cleanse and support.

Heart Health

$25 | 2nd & 4th Tuesdays | 11:30am-12:30pm

Yoga-Meditation @Free Spirits Yoga 337 MLK Jr. Drive, Greensboro NC 27406

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60-minute class to reconnect your mind and body to patterns of healthy habits. Slow flow yoga and guided meditation will reset the body’s internal signals so that you walk away from here feeling clear, energized and refreshed. Use this weekly mental reset as a way to make sure each day is balanced with focus, productivity, self-assurance, and emotional resiliency. We’ll move our bodies with gentle yoga-like postures then use meditation to visualize that energetic cleanse and support.

Raise the Vibration

$$0 | Friday Afternoon TBD

Join us weekly @ The Well Cafe and Juice Bar for training, discussions, and more

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Learn and experience varieties of modalities or ideas that give easy access to raising the vibrations of all things all around you! This group will experience various styles of meditation, watch documentaries on higher consciousness and hear from providers of various modalities about the everyday techniques for getting rid of stress, fear, guilt, anger, or sadness and bringing in the joy, love, peace, hope, and play. If others want to keep the momentum of this group open every day in the afternoon at The Well – let’s talk! And get those vibrations as high as possible.

Hypnosis Works to change your Subconscious

We can all live a happy life, let me show you the way!

Hi, I’m Lauren Hall! I help people achieve their goals quickly and easily with lasting results through the power of visual imagery and mental dialect. I started Modern Day Hypnosis in 2013 to help a large spectrum of people. Anyone capable of understanding the English language and willing to participate in following instructions can be hypnotized. During any session, the hypnotist is simply facilitating the experience and offering imagery, you remain in control the entire time. There are no fears of mind control or needing to be hypnotizable, everyone can intentionally enter this natural mind state we call ‘hypnosis’. These techniques are very helpful for people wanting to change habits or improve performance. There are also many documented cases of hypnotherapy and physiological results like hair regrowth, healing eyesight, natural breast lift, and improved skin conditions.

 

These techniques for mental focusing and subconscious reframing have been helping people for 1,000s of years. Especially today – when people everywhere – by the billions – are struggling with mental fatigue and poor self perception – HYPNOSIS WORKS to reset those unconscious self stories. I’ve been studying hypnosis for almost a decade. I’ve seen first hand change that happens quick / with lasting results. If you want things to stay the same – keep doing the same thing. If you change, let’s talk.

Hypnosis allows you to train and strengthen your mind. Like any muscle, we must hone and cultivate our mental communication skills, learning how to input the proper imagery and live life to the happiest! The greatest athletes use coaches to help achieve success – Let Me Be Your MENTAL COACH

Each session is customized based on individual needs or requests. Services available include Hypnotherapy, HypnoWaving, NLP, EFT Tapping, Performance Coaching, Life Coaching, Reiki, Aromatherapy, Soul’s Purpose Mapping, and Self Image Shaping. Heartmath Technology and Muse Mind Mapping Headbands available for use during sessions.

 

I work in groups and offer private consultations. I do virtual webinars or zoom calls for clients all around the planet. There is a vast – growing need for more practitioners like me, open-minded change enthusiasts that meet people exactly where they are and support them all the way to the top. I train hypnotists and therapists to use time-tested and cutting edge modalities to support and reshape a better mental story for your inner mind to follow.

I am trained in several styles for Clinical Hypnotherapy, Neuro-Linguistic Programming, Emotional Intelligence, Regression Therapy, HypnoBirthing, Meditation, EFT, Reiki, and Bilateral Hemispheric Stimulation. It is so fascinating to see first hand the immense possibilities of our minds. Your subconscious really can change everything about the way your moods and habits shape each day. I never want people to feel stuck in their story. I demonstrate and teach simple, effective, everyday tools to assist people 18months and older for everyday needs such as physical and mental recovery during sleep, stress management and release, weight loss, exercises, and healthy habits, confidence and performance improvements, pain management, increased productivity, focus, and task motivation, improved athleticism, easy, low-pain childbirth and so much more! I am zealous about helping people to experience and learn these techniques for interacting with the subconscious mind to elicit real and permanent improvements in their psychology and physiology. The amount of success I get to experience through my clients’ success is amazing.

Call us for more information: 336-663-7562