Flotation therapy is relaxation through science.
Float therapy is a new adventure for many Greensboro residents. While the reasons are endless for floating, our mission is to provide the very best floating experience available.
Over 60 years of research into Floatation Therapy has revealed the power of weightlessness, total stillness and soothing Epsom salt water at body temperature to act together as a healing force. Floating is one of the best methods for achieving deep mental relaxation and physical relief because it induces a neutral state for your mind and body, allowing them to rest, recover and rejuvenate. The benefits of float therapy have been touted by everyone including professional athletes, physical therapists, meditation specialists, pregnant women, and the nonstop parent and professional.
The buoyancy and healing effects created by the dense Epsom salt solution- five times denser than the dead sea- removes the feeling of gravity on the body, relieving all pressure and stress that gravity normally places on one’s muscles and joints, as well as aiding in pain relief. The reduction of environmental stimulation - such as sight, talk, interruption and noise - enables the mind to become tranquil and clear.
We instinctively know that in every aspect of our daily lives - our work, our personal relationships, our leisure activities - things go better when we are
Sonder Mind and Body offers two private float therapy rooms, each with a private shower. The contemporary Float Pod and Deluxe Float Room have customizable features to create your own ideal float environment, including ambient lighting, music options, and an adjustable lid in the pod that can remain open or closed. Afterwards, you can enjoy the post-float glow in our lounge with complimentary tea and other amenities.
We provide all essential float needs. Each of our float suites come with towels, organic shampoo & conditioner, body soap, ear plugs, vitamin a & d ointment and floatation head-rest. If you have questions or concerns before, during or after your session, our friendly and knowledgeable hosts are there to help optimize your experience and answer any questions you may have.